take the capacity assessment
You’re ambitious — and your life is already full.
Create a future that feels exciting — and sustainable.
more life. less stress.
It's about making the decision that's right FOR YOU.
READY TO GET STARTED?
Most of the people I work with aren’t beginners. They’re capable, responsible, and already doing a lot — and usually they're also navigating change, ambition, or a sense that something needs to shift.
- questioning a career or next chapter
- weighing options that all come with real trade-offs
- wanting more, but not at the cost of their health, relationships, or peace
Find more calm, clarity, and presence — even with a lot on your plate..
You’re ambitious, thoughtful, and juggling real responsibilities that matter to you.
FREE RESOURCES:
Because life happens ... even when you're not paying attention.
Because life happens ... even when you're not paying attention
don't wait until 1, 5, 10 years pass you by.
ready for your life to change?
WHAT IF YOU COULD MAKE LIFE HAPPEN?
living your own xo life:
Getting clear on what you (really) want
Not what you 'should' want, or what other people want for you. What do YOU really want? If you could take away expectation, responsibilities, fears, societal judgement - what would you want in you life?
It's easy to get carried away with life. We get busy with appointments, and deadlines, working and taking care of family. All of a sudden, we wake up and wonder what happened to the past 1, 5, 10 years? It's not enough to know what you want, we need to know how to get it in a way that WORKS FOR YOU, whatever your responsibilities.
Making (meaningful) changes
We don't have the time, or energy, or luxury of doing everything, all the time. We need to be deliberate, efficient and intentional with our choices, big and small, so that we can get the MOST VALUE out of every change.
I work with ambitious, growth-oriented people who want more out of life — without walking away from the responsibilities they care deeply about.
I’m known for being warm, non-judgmental, and honest — the kind of person who listens carefully and then helps you see what’s been hiding in plain sight. Clients sometimes call it “getting Rishma’d.”
When I’m not working, you’ll find me dancing in my kitchen, wearing something fun for no reason, or signing up for adventure sport that makes my family question my judgment.
- tina
“I'm grateful for the experience because my whole idea about self-care changed and now I have a much wider and rich concept and vision about it"
- SARAH
“Now I feel like I can prioritize my focus and pivot so I can spend time on areas that are more impactful for my day to day"
- mira
“I came in overwhelmed and left with hope and clarity."
- Jen
“I got motivated to act on something I've been wanting to do for a long time and that alone made this session worthwhile"
- rania
“My big 'aha' was in acknowledging a value that has not previously made my key value list. That was the permission I needed to make time for it. I have been happier ever since!"
LISTEN now →
Cool science, touching stories, deep realizations. If want to live your own XO life, this podcast is a must listen. From motivation to neuroscience, you'll be engaged and empowered in every episode.
The XO Conversations Podcast
Capacity Assessment
where is your energy depleted?
Take 5 minutes to check in with your capacity — and get insights to help you shift from stretched-thin to steady.